Access to health

Part one: Finding the right balance. 1. Assessing your health -- 2. Promoting and preserving your psychological health -- Focus on: cultivating your spiritual health -- 3. Managing stress and coping with life's challenges -- Focus on: Improving your sleep -- Part two: Creating healthy and caring relationships. 4. Building healthy relationships and communicating effectively -- 5. Understanding your sexuality -- 6. Considering your reproductive choices -- Part three: Building healthy lifestyles. 7. Eating for a healthier you -- 8. Reaching and maintaining a healthy weight -- Focus On: Enhancing your body image -- 9. Improving your physical fitness -- Part four: Avoiding risks from harmful habits. 10. Recognizing and avoiding addiction -- 11. Drinking alcohol responsibly -- 12. Ending tobacco use -- 13. Avoiding drug misuse and abuse -- Part five: Preventing and fighting disease. 14. Protecting against infectious diseases and sexually transmitted infections -- Focus on: Understanding your health inheritance -- 15. Preventing cardiovascular disease -- Focus on: Minimizing your risk for diabetes -- 16. Reducing your cancer risk -- 17. Reducing risks and coping with chronic conditions -- Part six: Facing life's challenges. 18. Choosing conventional and complementary health care -- 19. Preventing violence and abuse -- Focus on: Reducing your risk of unintentional injury -- 20. Preserving and protecting your environment -- 21. Preparing for aging, death, and dying

Access-restricted-item true Addeddate 2020-09-02 02:01:37 Boxid IA1916709 Camera USB PTP Class Camera Collection_set printdisabled External-identifier urn:oclc:record:1193358970
urn:lcp:accesstohealth0000dona:lcpdf:36b1e362-965e-4409-9788-078729e24340
urn:lcp:accesstohealth0000dona:epub:01697298-c19f-490f-bb71-a297ef78cde3 Foldoutcount 0 Identifier accesstohealth0000dona Identifier-ark ark:/13960/t0106b97x Invoice 1652 Isbn 9780321832023
0321832027
9780321859594
0321859596
9780321866080
0321866088 Lccn 2012032629 Ocr ABBYY FineReader 11.0 (Extended OCR) Ocr_converted abbyy-to-hocr 1.1.7 Ocr_module_version 0.0.13 Old_pallet IA17003 Openlibrary_edition OL28967476M Openlibrary_work OL21393588W Page_number_confidence 95 Page_number_module_version 1.0.5 Pages 776 Ppi 300 Rcs_key 24143 Republisher_date 20200901193403 Republisher_operator associate-rochelle-sesaldo@archive.org Republisher_time 941 Scandate 20200826065015 Scanner station36.cebu.archive.org Scanningcenter cebu Scribe3_search_catalog isbn Scribe3_search_id 9780321832023 Source removed Tts_version 4.0-initial-124-gc27c09f8